This zucchini recipe makes a lovely brunch entree for two but can easily be increased for more servings.
The ingredient of Zucchini Frittata for Two
- 1 small zucchini, cut in thirds and grated
- u00bc cup finely grated onion
- 1 tablespoon butter, melted
- u00bc cup grated horseradish Cheddar cheese
- 3 eggs
- u00bc cup half-and-half
- salt and ring black pepper to taste
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons grated Swiss cheese
- 2 teaspoons grated horseradish Cheddar cheese
The instruction how to make Zucchini Frittata for Two
- Preheat the oven to 350 degrees F (175 degrees C). Grease 2 small ramekins.
- Place grated zucchini, grated onion, and melted butter in a microwave-safe dish. Microwave a propos high for 1 minute. Divide zucchini blend in half and transfer to the prepared ramekins. Sprinkle similar to 1/2 cup horseradish Cheddar cheese.
- campaign eggs and half-and-half together in a small bowl. Season taking into consideration salt and pepper. Pour egg fusion over zucchini. Sprinkle afterward Parmesan cheese and Swiss cheese.
- Bake in the preheated oven until perfect in the center, 15 to 20 minutes. separate from the oven and sprinkle like unshakable 2 teaspoons horseradish Cheddar.
Nutritions of Zucchini Frittata for Two
calories: 320.6 caloriescarbohydrateContent: 7.5 g
cholesterolContent: 301.5 mg
fatContent: 25.1 g
fiberContent: 1 g
proteinContent: 17.8 g
saturatedFatContent: 13.9 g
servingSize:
sodiumContent: 452.4 mg
sugarContent: 2.5 g
transFatContent:
unsaturatedFatContent: